Dec 23, 2012; Arlington, TX, USA; Dallas Cowboys defensive tackle Sean Lissemore (95) and linebacker Anthony Spencer (93) look into the backfield of the New Orleans Saints at Cowboys Stadium. The Saints beat the Cowboys 34-31 in overtime. Mandatory Credit: Tim Heitman-USA TODAY Sports

Dallas Cowboys' Anthony Spencer returned to practice

Dallas Cowboys’ franchise player, defensive end, Anthony Spencer has returned to practice for the first time since his July 25th knee surgery. The Cowboys are eager to have him back and see what he can do in Monte Kiffin’s new defense.

My favorite chronicling of Spencer’s return to practice comes from 105.3 The Fan’s Mike Fisher.

George Selvie did well against the New York Giants filling in for him and he is continuing to work with the first team while Spencer works with the second team.

Spencer is also wearing a brace on his knee. Not necessarily a bad idea to protect his knee.

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