NFL power rankings: Which teams will have the best defense?

NFL power rankings: Which teams will have the best defense this season?

Dec 18, 2022; Denver, Colorado, USA; Denver Broncos safety Justin Simmons (31) celebrates his second interception with Denver Broncos cornerback Pat Surtain II (2) against the Arizona Cardinals at Empower Field at Mile High. Mandatory Credit: Ron Chenoy-USA TODAY Sports /

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Jun 6, 2023; Miami Gardens, FL, USA; Miami Dolphins cornerback Jalen Ramsey (5) works out during mandatory minicamp at the Baptist Health Training Complex. Mandatory Credit: Sam Navarro-USA TODAY Sports /

16. Miami Dolphins

Notable additions: CB Jalen Ramsey, LB David Long Jr.
Notable losses: ILB Elandon Roberts
2022 scoring defense: 24th
2022 yards defense: 18th

The Dolphins’ defense is looking to bounce back from an underwhelming campaign. They finished 24th in the NFL in opponent points per game (23.5), but there was still plenty to be optimistic about. Their run defense was phenomenal, as they were sixth in yards per carry allowed (4.1) and fourth in total rushing yards allowed (1,751).

The front office addressed their need in the secondary by trading for six-time Pro Bowl cornerback Jalen Ramsey. He should immediately elevate their pass defense.

The Dolphins are a safe bet to rebound in 2023.

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