Welcome, mid-major hoops fanatics. Just like Icarus, Iām here to fly too close to the sun and break down all things Sun Belt Conference in one easy-to-find place. This is the Sun Belt Slant.
Sun Belt Conference: Fly Like an Eagle
Want to find college basketballās best story this season?
Look no further than Hattiesburg, Mississippi.
Specifically, Reed-Green Coliseum, on the campus of Southern Miss.
This time last year, the Golden Eagles were 6-18, mired what in became a 14-game losing streak. Theyād post their worst record since 1984. A conference move was on the horizon, meaning uncertainty loomed.
Fast forward a year and Jay Ladner is pulling all the right strings at his alma mater. USM is 23-4, the first time since 2013-14 theyāve won over 20 games. Theyāre 60th in the latest NET Rankings, projected by ESPN as a 12-seed in the NCAA Tournament, and entering Thursday have a two-game lead in the conference standings.
Last weekās win over Louisiana did more than just give the Golden Eagles sole possession of first place; it felt like a statement to the rest of the conference:
Overlook Southern Miss at your own risk. These Golden Eagles are for real.
Sure, the turnaround on its own is a good story, but itās the subplots that make this great theatre.
And it all starts with the man in charge.
Jay Ladner is Hattiesburg. The former Southeastern Louisiana head coach was born and raised mere minutes from campus. He holds two degrees from Southern Miss. He worked his way through the ranks coaching at Oak Grove High School in Hattiesburg.
He played for USM and the late M.K. Turk, leading the Golden Eagles to an NIT Championship in 1987.
There might be 51 DI coaches leading their alma maters, but youāll be hard-pressed to find another who cherishes it as much as Ladner.
āI cannot in any way overstate, Iām blessed enough to have played [here] during an incredible time,ā Ladner told me earlier this year. āTo have played under Coach Turk, have as much success as we hadā¦and now lead the program here, I just am so grateful.ā
It hasnāt been easy, and it wasnāt always pretty. Ladner won nine games his first season, finishing with single-digit win totals in each of his first three years.
āTo be honest, I took a step back [this offseason]. One of the things that pained me the most was that we had not had much success in the win-loss column,ā Ladner said during our conversation.
āMy guiltā¦here I am leading my own program, the one I love so much, and weāre struggling. I felt like I had let a lot of people down. Maybe some other coach would say āHey, itās a tough jobā or some other excuse; I grew up here, I know these people, these fans. They wanted me to take this job.ā
In the offseason, Ladner re-tooled the program. Nine newcomers were brought aboard, including five DI transfers. He hired a pair of new assistants, Juan Cardona and Nick Williams. All of it paid immediate dividends.
The transfers? Balling out. Former Ole Miss guard Austin Crowley is the leagueās fifth-highest scorer at 16.9 points per game. Teammate Felipe Haase, a transfer from Mercer, isnāt far behind at seventh. In fact, USM has three of the leagueās top-15 scorers.
No other team has more than two.
The aforementioned Cardona and Williams have added a defensive identity to the program. Last year, Southern Miss was the 44th-worst defense in the country, giving up 75 points per game.
This year? 36th-best, never more evident than last Thursday when they stifled Louisianaās red-hot offense, holding the Raginā Cajuns to 33 second-half points.
Itās been over a decade since Southern Miss last appeared in the NCAA Tournament. Jay Ladner finally has the team to end that drought. Plenty could happen between now and when the SBCās auto-bid is handed out, but I know one thing:
Stories like this are why I love college sports.
Mind the Gap
One game.
Thatās all that separates Troy from the pack in the Sun Belt womenās standings.
The Trojans suffered a rare slip-up at home last week, falling to Arkansas State. Entering the game, the Red Wolves were just 2-10 in league play, having lost 11-straight meetings with Troy.
āWe are disappointed that we didnāt have a better showing,ā Troyās Chanda Rigby said after the game.
Rigby may be disappointed, but for ODU, JMU and Texas State, itās all smiles as they nip at the Trojansā heels. That trio finds themselves in a three-way tie for second place entering the new weekās slate. JMU and ODU will face off Saturday, while the Dukes will visit Texas State Thursday, meaning the waters will be less muddied come next week.
James Madison at one time held sole possession of first place and Texas State has been near the top all season. But the one team who feels like theyāve flown under the radar is Old Dominion.
The Monarchs opened Sun Belt play with back-to-back losses; since then, they look like a brand-new team. They hold a pair of wins over Georgia Southern and a win over Southern Miss, their defense is allowing less than 60 points per game over the last six games and they enter Thursday on a five-game win streak.
For DeLisha Milton-Jones, it isnāt enough.
āWinning 18 games is special,ā Milton-Jones said Saturday. āBut weāre hungry for more. We cannot come out and put that kind of display [against Georgia State] on against any team. We need to come out stronger.ā
In a year where it feels like there is no definitive favorite to win the league, look out for the Monarchs to swoop in and claim the crown.
āOooh what a rush!ā
Arkansas State womenās basketball brought the red and black color scheme, all that was missing was face paint and spiky shoulder pads.
Yes, these road warriors pulled off quite the feat last week, upsetting Troy and snapping an 11-game losing streak to the Trojans. After a 1-7 start to Sun Belt play, the Red Wolves have shown marked improvement, posting a 2-2 record in their last four outings.
The poise shown in the win over Troy was nothing short of impressive. The Trojans had rallied to take a one-point lead in the fourth quarter, but the Red Wolves answered with six-straight points that proved to be insurmountable for the Trojans.
Dumb Stat of the Week
Kelly green, specifically PMS 354, is the official color of Marshall University and their Thundering Herd athletics programs.
That doesnāt mean wearing it equates to on-field, or on-court, success.
Marshallās menās basketball team is just 2-2 when wearing their trademark all-green uniforms this season. Conversely, theyāre a combined 19-4 when wearing any other color, including 6-2 when donning the alternate all-black kits.
Iāve spent enough time around Marshall and their fan base to know any discussion about black uniforms or wearing any color other than Kelly green is enough to start a never-ending debate, so I wonāt go there.
You have to admit though: numbers donāt lie, and those all-black uniforms are pretty sweet.
Rank and File
How about some Sun Belt love from the other Top-25 poll?
Iām talking about the CollegeInsider.com Mid-Major Top-25, of course. Three SBC menās teams find themselves ranked inside the top-15. With a number five ranking, Southern Miss paces the SBC field with its highest ranking of the season.
Louisiana comes in at number eight, while Marshall is ranked 12th. James Madison, who at one time was ranked in the poll, is also receiving votes.
All three of the ranked programs have won 20 or more games, the third time in the last four seasons the Sun Belt has had at least three schools win at least 20 games. If Louisiana picks up another win, it would mark the first time since 2018-19 that the SBC was home to three teams with more than 20 wins.
Pod Future
Sadly, no āUnder the Sunā podcast to promote this week; however (in my best Tom Hiddleston accent), I assure you brother, the sun will shine on us again.
Like, as soon as next week.
Iāll talk to Georgia Southernās Brian Berg and Old Dominionās DeLisha Milton-Jones next week. Paul Swann, host of the ESPN Radio affiliate in Huntington, WV, also joins the show to talk Marshall.