The last time a team won the NFC East in back-to-back years was when the Philadelphia Eagles did it in 2003 and 2004. The Eagles have an opportunity to break the 20-year curse in 2025. Unfortunately, the resurgence of the Washington Commanders kind of poses a little bit of a threat.
The games are won in the fall, but how teams set themselves up for success happens in the offseason. Weāre currently about a month and a half into the offseason, and some teams in the division have been having a much better time than others.Ā
Just because a team is having a good offseason doesnāt mean theyāre going to be good for the long haul. The Commanders and the Eagles are on two very different wavelengths as far as their plans; the Commanders are looking now, and the Eagles are looking at the future.
Power rankings: Eagles are still the best team, but they havenāt had the best offseason in the NFC East
1. Washington Commanders:
The Commanders understand the situation that theyāre in. Jayden Daniels just had the best season for a rookie quarterback in NFL history, and they were, by definition, one game away from making the Super Bowl last year. They didnāt belong on the field with the Eagles in that game, but their Super Bowl window is technically open.
That means there are two ways to look at what theyāve done this offseason: good for the team long term, and good for a team trying to win now. They're a dumpster fire as a team trying to be good in the long term, but they're doing just fine as a team trying to win now.Ā
Now, the caveat here is that the 2024 offseason was the first complete offseason in the Josh Harris ownership era. Hitting on Jayden Daniels and everything thatās been happening after could be like going to a casino for the first time, walking up to the roulette table, and winning big on a double zero.Ā
Thereās also a chance that Daniels pulls a C.J. Stroud. In 2023, the Texansā quarterback lit up the world and became the Offensive Rookie of the Year. Then, in 2024, his wings melted, and he fell into the ocean. It seems like Daniels might not necessarily be that kind of guy, but who knows?
Anyway, the Commanders have been very active in free agency; Theyāve signed 24 guys and traded for two others. The average age of those players is a whopping 29.5 years old, which is nuts.
Just in free agency alone, the Commanders signed, traded for, or re-signed 10 players over 30 years of age, plus an additional 5 players who will turn 30 between now and the end of the 2025 season. https://t.co/EJ3cLXAe67
ā Jimmy Kempski (@JimmyKempski) March 18, 2025
The three most notable additions they made are tackle Laremy Tunsil, the position-less Deebo Samuel, and defensive tackle Javon Kinlaw.Ā
For Tunsil, the Commanders traded away a 2025 third and seventh-round pick and a 2026 second and fourth-round pick. Thatās a lot for a 30-year-old offensive tackle who is going into his 10th season in the NFL. To be fair, heās a good player, and heāll probably help ā but sheesh.Ā
Then thereās the Deebo thing. The Commanders traded a fifth-round pick for him. Thatās not a terrible price, but heās not anywhere close to the player that heās been in the past. In 2024, he had the fewest yards after catch (YAC) that heās had in his career, which is important because thatās kind of his whole thing.Ā
On top of that, he also had the smallest average separation and the smallest target share of his career. Itās a good thing that Daniels has a new target, but Deeboās not the elite guy that the Commanders are probably hoping for.Ā
Heās also not a good teammate. Remember when he tried to beat up his kicker and long snapper? The dude is unhinged.
The biggest signing that the Commanders made in free agency was Javon Kinlaw, who signed a three-year deal for $45 million. Given what weāve seen from Kinlaw, thatās a big-time overpay.
In his five years in the NFL, heās only been healthy for three of them, and heās never had more than 4.5 sacks in a season, and that was just last season with the Jets. We know something about seeing players get sacks with the Jets (Bryce Huff), and we know that those numbers arenāt sticky.Ā
All in all, theyāve had a pretty good offseason for success next year. They kept their head coach, offensive coordinator, and defensive coordinator, which means Jayden Daniels will have consistency around him. Thatās probably a good thing for him and a bad thing for us.
The only key player that they lost was Jonathon Allen. Heās good but old, and he opened up some cap room, so it was probably a good idea.Ā
Even with the Eagles losing their key players, the Commanders still arenāt as good of a team as the Eagles, but they did get better this offseason. It feels like the days of Washington being the laughingstock of the NFL are long gone, and that stinks.
2. Philadelphia Eagles
The Eagles are doing pretty much the opposite of what the Commanders have been doing: theyāre setting themselves up for long-term success.Ā
So far, there have been eight key players who either retired, got traded, or signed with other teams in free agency, but thatās mostly so that the Eagles can open up future cap space to pay Jalen Carter, Nolan Smith, and Cam Jurgens.Ā
Even though itās eight guys who have left, the Eagles just won the Super Bowl with the most talented roster in the NFL, and theyāre returning 15 starters. So, it stinks that they lost all those guys, but the way that theyāve built the roster and structured contracts, they still have a top-five roster in the NFLā¦ it just hasnāt necessarily been a fun couple of weeks seeing guys that mean a lot to the franchise leave.Ā
The biggest change the Eagles made this offseason was when offensive coordinator Kellen Moore left to take the Saintsā head coaching job, and the Eagles promoted Kevin Patullo. Thatās obviously super important, but thereās no reason to believe the offense will function all that differently purely because itās an internal promotion, and Patullo has been Nick Sirianniās guy for the past eight-ish years.Ā
You have to imagine that they are on the same page, more or less, about what the identity of the offense will be.Ā
The Eagles didnāt do a whole lot in free agency; their potentially most impactful signing was edge rusher Azeez Ojulari, who has been good when heās healthy. In the past four seasons, heās only played 46 out of 68 games, but heās had 22 sacks and 36 quarterback hits. Heās good when he plays.Ā
Howie Roseman's biggest moves were before free agency started, when he extended Saquon Barkley and re-signed Zack Baun. Itās always good to make sure the best running back in the NFL stays with the team, and you can keep the first-team All-Pro linebacker.
The Eagles' offseason has been good for the team, but it hasnāt been fun. They havenāt really made the team better in the short term, but thatās fine because the team is still really, really good. It also means that they didnāt overpay players from a pretty lackluster free agency class.Ā Ā
3. Dallas Cowboys
The Cowboys have sneakily done a lot and nothing at all this offseason. They lost defensive end DeMarcus Lawrence and future Hall-of-Fame right guard Zack Martin. Thatās pretty massive for the team because those two guys have been franchise staples since they were both drafted in 2014.
They also got rid of head coach Mike McCarthy and hired Brian Schottenheimer. That was kind of weird but entirely predictable. Their new offensive coordinator is Klayton Adams, whoās spent his career coaching offensive lines and tight ends.Ā
Their new defensive coordinator is Matt Eberflus, the former Bears head coach. That doesnāt necessarily strike any fear into your heart, but it is noteworthy because heās an above-average DC.
The biggest thing that theyāve done this season is restructure Dak Prescott and CeeDee Lambsā contracts. Doing that opened up over $56 million in cap space.Ā
The assumption there is that their new space is going to be for a Micah Parsonsā mondo-sized contractā¦ which they are fumbling.Ā
If you said, āThe Cowboys like paying players unnecessary amounts of money because Jerry Jones is vain and wants to act like the value of his franchise means itās well-run,ā you wouldnāt sound crazy.
The best thing for the Cowboys to do, in general, is pay their players early. They havenāt done that, they arenāt doing that, and they wonāt do that.Ā
Myles Garrett signed a $40 million per year deal with the Browns before free agency, and that raised the price of players who want contracts that make them the highest-paid non-quarterbacks in the league, and also elite pass rushers. Micah Parsons probably falls into both of those categories.Ā
Because the Cowboys farted around (and are still farting around on the Micah Parsons thing, his price is only going to up. So sure, they opened up $56 million in cap space, but the longer they wait to extend Parsons, the more his contract eats up of that new cap space.Ā
My bet: The Cowboys get his contract done 30 minutes before the Eagles kick off the 2025 season, just so Jerry can act like heās doing something in the public eye.Ā
Their three notable free-agent signings were Osa Odighizuwa, Dante Fowler, and Miles Sanders. Osa Odighizuwa and Fowler are two pretty good defensive linemen. Fowler is just on a small one-year deal for $6 million, and Odighizuwa signed a four-year extension for $80 million.
Thatās probably a little bit of an overpay, but heās homegrown and only 26 years old, so itās not super disgusting or anything like that.
The only reason Miles Sanders is noteworthy is obviously because he spent the first four seasons of his career with the Eagles before spending the past two with the Panthers.Ā
Overall, the Cowboys have had a bad offseason. The loss of two irreplaceable franchise players (one being the best guard in the NFL for the last half-decade) and not adding anyone of substance is tough. Then there's the Brian Schottenheimer hire, andā¦ well, this team is still just terrible.
The only good thing going for them is that Jerry Jones hasnāt done his āAll inā thing that he did last season, so thatās probably nice. Luckily for us (and the universe), they still had a pretty embarrassing thing happen.Ā
After DeMarcus Lawrence signed with the Seahawks, he was talking about his time in Dallas, and he said, āMade my home there, my family lives there. I'm forever gonna be there, but I know for sure I'm not going to win a Super Bowl there. So, yeah ā¦ we here."
He got into a Twitter spat with Micah Parsons about it, which made it all the more delicious. As much as the Cowboys can do to try to make their team better, they still find a way to be a total joke. Itās a āone step forward, five steps backā type of thing.Ā
4. New York Giants
The Giants' owner, John Mara, is entirely to blame for his teamās terrible offseason. He doesnāt want to be the kind of owner who fires his general manager and head coach whenever something goes wrong because he likes to think he runs a classy organization.Ā
What that means is that Joe Schoen and Brian Daboll are now on the hottest of hot seats, which is impressive because everyone thought that their seats couldnāt possibly be hotter after last season.
So now, they are dogs backed into a corner. Theyāre going to continue to make really terrible decisions that will continue to hurt the franchise in the long run.
It could be something like trading up to draft a quarterback and playing him before heās ready, instead of building a team around one first. Thatās a pretty common thing when franchises are in this situation because the people in charge have smashed the panic button, and playing a new quarterback makes it seem like theyāre trying.Ā
They also did this really stupid thing where they signed safety Jevon Holland to a three-year, $45.3 million deal ($15.1 million APY). Holland is good, but heās not as good as Xavier McKinney, who they let walk in free agency last season before he signed a four-year $67 million ($16.75 million APY).
Thatās a difference of just $1.65 million. When youāre paying an elite player that much money, that small of a difference shouldnāt matter, especially when the salary cap is between $255 million and $279 million.Ā
Itās just a really, really dumb process by a franchise that canāt find its feet.Ā
They did sign Jameis Winston and Russell Wilson, so at least thereās a startable quarterback on the team. If Winston starts, itās kind of bittersweet because that means the Eagles are going to have an easier time beating the Giants because he LOVES throwing hilarious interceptions, but it stinks because heās a likable guy.
The Giants are a joke of a franchise that is having a terrible offseason, and it all starts from the top.Ā