NFL and especially Dallas Cowboys fans are always looking for the next breakout star and sometimes, the answer isnāt a household name. Traeshon Holden, an undrafted free agent wide receiver, arrived in Dallas with little fanfare, but heās quickly making a case that he could be the next great underdog story.
Holdenās size, work ethic, and rookie minicamp performance have caught the eyes of coaches and media alike. For a team in desperate need of new playmakers, his rise is impossible to ignore.
Traeshon Holdenās journey from draft snub to Cowboys' newest wideout
Traeshon Holdenās path to the NFL wasnāt smooth. He spent his college years with powerhouse programs, Alabama and Oregon, putting up strong numbers, 82 catches, 1,170 yards, and 11 touchdowns at Oregon in 2024. Yet when the NFL Draft rolled around, Holdenās name was not called.
This snub seems to have lit a fire under him. Holden signed with the Cowboys for a $3,000 bonus, minimal by NFL standards, but heās walked in with a chip on his shoulder. Heās taken this opportunity starting with rookie camp as a chance to prove the doubters wrong, promising to make his presence felt with a ācoming for headsā mentality.
Holdenās football pedigree is clear. At Alabama, he learned from elite coaches and faced top competition in the SEC. The switch to Oregon unlocked more of his potential. Under position coach Junior Adams, Holden became a reliable target, especially in clutch moments.
His senior year was his most productive, where he posted 45 catches for 718 yards, averaging 16 yards per reception and five touchdowns. Holden showed he could stretch the field and win in contested situations, making him an intriguing prospect despite going undrafted.
Motivation after going undrafted
Holden hasnāt hidden his disappointment about being passed over in the draft. Heās spoken publicly about feeling ādisrespected,ā channeling that slight into extra work on the field. The modest signing bonus only highlights his underdog status.
āI was hurt,ā Holden said. āThat 24-hour rule, I was hurting. But now, Iām here, and Iām ready to make it happen. Iāll do what I can to show everybody that I belong ⦠(I want) to prove everybody wrong. Everybody. Iām coming for heads. Thatās it.ā
Holdenās mindset is simple. Every rep, every catch, every meeting is a new audition. That drive stood out during the Cowboysā rookie minicamp, where he was one of the most competitive players on the field.
Turning heads at rookie minicamp
Traeshon Holden wasted no time making an impression at Dallasā rookie minicamp. Coaches and reporters highlighted his physical presence ā standing 6-foot-2 and weighing 205 pounds, he already looks the part of an NFL wideout. Holdenās hands were reliable, especially in traffic and red zone drills, and his physicality sets him apart from other rookie receivers. The coaching staff, including Junior Adams (his former college coach), took note of Holdenās crisp route-running and willingness to go across the middle.
Holden stands out for more than just his size. He has a knack for winning jump balls, using his frame to shield defenders and high-point passes. During minicamp, he made several highlight-worthy catches in contested situations, showing off his body control and toughness.
His rapport with Adams helps, as the coach knows what buttons to push and how to get the best out of Holden. While Holdenās straight-line speed (4.57-second 40) isnāt elite, his technique and reliable hands give him an edge in tight spaces, especially on third down and in the red zone. Guys like Jerry Rice and Cris Carter werenāt blazing fast either, however, both carved out Hall of Fame careers. Not to compare Holden to those two, but the fastest receivers arenāt always the most successful.
Holdenās journey hasnāt been without bumps. He had a disciplinary incident at Oregon, resulting in a suspension. Instead of letting it define him, Holden has taken accountability and shown that heās grown following that encounter. The Cowboysā staff has praised his maturity and willingness to learn. These are important traits that matter in a locker room.
Holdenās path to making the team
Dallas enters the 2025 season with one of the NFLās deeper receiver rooms. CeeDee Lamb sits atop the depth chart, followed by newly acquired George Pickens, then Jalen Tolbert, Jonathan Mingo and several others. Traeshon Holden isnāt guaranteed a roster spot, but his unique mix of size and grit stands out among the backups.
Holden also benefits from the Cowboysā history of turning undervalued receivers into contributors. Players like Miles Austin and Cole Beasley started as long shots too. So, Holden making the team and actually making an impact isnāt so farfetched.
Right now, Holden slots in behind established starters. Heās battling for one of the final receiver spots, likely aiming for WR5 or a place on the practice squad. Where Holden separates himself is as a potential red zone threat and dependable possession receiver, roles which the Cowboys lacked last season.