NFL Power Rankings: Which teams will have the best rushing attacks this season?
By Jakob Ashlin
NFL Power Rankings: 20. Seattle Seahawks
2022 rushing yards rank: 18th
2022 yards per carry rank: 7th
As a rookie, Kenneth Walker III rushed for 1,050 yards (most among the 2022 draft class) and nine touchdowns in 15 games. According to NFL Next Gen Stats, he recorded the fastest ball carrier time among running backs last season (22.09).
The second-round pick was one of the most NFL-ready players in the 2022 draft class. At Michigan State, he was a unanimous All-American and Doak Walker Award winner. He should continue to play at a high level in 2023.
So, why do I project the Seahawks to take a step back? Well, they lost a huge piece in Rashaad Penny. Penny is one of the most underrated players in the NFL. Since 2019, he leads all running backs in yards per carry (5.9). Like Walker, Penny boasts elite speed. Last season, he posted the fifth-fastest ball carrier time among running backs last season (21.44).
Penny struggled with injuries, but his impact was palpable. Last season, the Seahawks averaged 5.5 yards per carry with Penny active and 4.5 yards per carry without him.